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Pursuit of Wellness

Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.82.7K Ratings

🗓️ 15 April 2024

⏱️ 68 minutes

🧾️ Download transcript

Summary

Ep. #90 Today I welcome back Danielle and Kayleigh from Clearstem for a part two on the Pursuit of Wellness. If you haven’t already heard part one, I highly recommend you go back and listen here - it’s the perfect introduction. In Part 1, we covered all the basics and today we are going to be doing a deeper dive on all things acne. We touch on common problems in patients’ lab work, mold, acne, candida, caffeine, pore clogging ingredients and even how to order at restaurants. **If you’d like to try Clearstem, use code POW for 15% off at https://clearstem.com/ For Mari’s Newsletter click here! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Clearstem Instagram click here! For Daniella Instagram click here! For Kayleigh Instagram click here! For POW Brand Promo Codes click here! Sponsored by: Visit BetterHelp.com/POW today to get 10% off your first month. Get 20% OFF at honeylove by going to honeylove.com/POW For a limited time, get 15% off + a free Starter Kit and bottle of Propolis throat spray when you shop my link Piquelife.com/POW Topics Discussed: 02:16 - Part two with Danielle and Kayleigh of Clearstem 03:06 - Acne Lab program 08:01 - Common problems in patients’ lab work 09:54 - Fasting blood sugar and cortisol 11:01 - Approach to caffeine 20:35 - Returning to routine and rebound timelines 21:47 - Recommendations for eating out 25:09 - Diet soda 31:26 - Pore clogging ingredients 35:25 - Struggling through acne and being one with the customer 41:03 - Retinoid and purging 45:52 - Microneedling do’s and don'ts 50:16 - Zit patches 51:39 - Perioraldermatits 53:22 - Makeup brand recommendations 58:00 - Acne safe hair care 01:00:59 - Skin spray 01:04:58 - Sexy people get acne Show Links: EP. 19: All Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering Cortisol Clearstem Website - Use code POW for 15% on all products outside the acne lab Clearstem YOUARESUNSHINE sunscreen Clearstem PREGAME face mask Priia Makeup King Coffee

Transcript

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0:00.0

Before you change your diet or go eliminating anything, check your makeup, your hair care, your all skin care for poor cloggers because you will find culprits in there and that's the first thing to eliminate and replace.

0:12.0

This is the Pursuit of Wellness Podcast,

0:14.4

and I'm your host, Mari Llewellyn.

0:16.7

Hi, everyone. Welcome back to the show today we are talking all things acne I talk a lot about

0:28.8

acne and skin care on the show because it's something I have struggled with for over 10 years and today I'm

0:33.9

bringing back two of Powell's favorite guests of all time for a part two.

0:38.8

We are welcoming Danielle and Cayley from Clearstem. If you haven't already heard part one, I highly recommend

0:45.4

you go back.

0:46.4

It's the perfect intro to this episode.

0:48.3

We covered all the basics the first time we spoke and today we are going to get more advanced.

0:52.4

I have had a whole journey since speaking to them

0:55.0

and I've had, you know, really good moments with my skin

0:58.0

and really figured out what works for me,

1:00.0

but also some really hard moments.

1:01.0

So we talk about that as well. We talk about

1:04.2

Candida and mycotoxins and mold and how that can really impact your skin. We also talk

1:09.7

about heavy metals. We talk about their acne lab program and how you can actually get results on

1:15.2

what's going on on the inside. Common problems they see in patients lab work, fasting blood

1:21.1

sugar and cortisol and how that might be affecting your acne.

1:24.1

How to approach caffeine if you have very acne-prone skin.

1:28.1

Recommendations for eating out and what you can order to help your skin.

1:32.4

This was a good one for me and it's something

...

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