4.8 • 2.7K Ratings
🗓️ 15 April 2024
⏱️ 68 minutes
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0:00.0 | Before you change your diet or go eliminating anything, check your makeup, your hair care, your all skin care for poor cloggers because you will find culprits in there and that's the first thing to eliminate and replace. |
0:12.0 | This is the Pursuit of Wellness Podcast, |
0:14.4 | and I'm your host, Mari Llewellyn. |
0:16.7 | Hi, everyone. Welcome back to the show today we are talking all things acne I talk a lot about |
0:28.8 | acne and skin care on the show because it's something I have struggled with for over 10 years and today I'm |
0:33.9 | bringing back two of Powell's favorite guests of all time for a part two. |
0:38.8 | We are welcoming Danielle and Cayley from Clearstem. If you haven't already heard part one, I highly recommend |
0:45.4 | you go back. |
0:46.4 | It's the perfect intro to this episode. |
0:48.3 | We covered all the basics the first time we spoke and today we are going to get more advanced. |
0:52.4 | I have had a whole journey since speaking to them |
0:55.0 | and I've had, you know, really good moments with my skin |
0:58.0 | and really figured out what works for me, |
1:00.0 | but also some really hard moments. |
1:01.0 | So we talk about that as well. We talk about |
1:04.2 | Candida and mycotoxins and mold and how that can really impact your skin. We also talk |
1:09.7 | about heavy metals. We talk about their acne lab program and how you can actually get results on |
1:15.2 | what's going on on the inside. Common problems they see in patients lab work, fasting blood |
1:21.1 | sugar and cortisol and how that might be affecting your acne. |
1:24.1 | How to approach caffeine if you have very acne-prone skin. |
1:28.1 | Recommendations for eating out and what you can order to help your skin. |
1:32.4 | This was a good one for me and it's something |
... |
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