Hey, it's a new year and our friends at metpro.co can help you see some major wins in your

nutrition. Become your best self with their proven weight loss strategies. Take a free

assessment and speak with a metabolic expert over at metpro.com slash mTA. Get 500 bucks off

as a listener to this podcast when you go to metpro.co slash mTA. It's the perfect time to start a

new healthy habit and that's why we've been

partnering with AG1 for so long. Ag1 is offering new subscribers a free $76 gift when you sign up.

You'll get a welcome kit, a bottle of D3K2, and five free travel packs in your first box.

So make sure to check out drinkag1.com slash mTA to get this offer.

That's drinkag1.com slash mTA to start your new year on a healthier note. Hello, and welcome to the Marathon Training Academy podcast, empowering you to run a marathon and change your life.

I'm Trevor.

And I'm Angie.

In this episode, we share tips for achieving your running goals

in 2025. Plus, we take a look at what fellow runners and listeners of the podcast have planned

and they're running this year, what races are doing. And of course, you don't have to figure

it out on your own. You can get the expert training and accountability that you need to become

a faster, stronger runner. Talk to one of our coaches, Help on a free call over at Marathon Training Academy.com. All right, first episode of

2025, have a feeling. It's going to be a great year. What is your gut, your healthy gut from

drinking AG1 tell you? It's going to be an amazing year. That's right. Speaking of amazing, we want to start out with just giving a huge congrats to our client, Jesse,

who ran sub 310 at the California International Marathon.

She was booking it.

Yes, she works with Coach Joel, and she says,

Coach Joel's training has set me up for several really successful marathons and other race distances, and

...