Achieving Balance in the Pelvis for Pregnancy and Birth with Deb Flashenberg

Pregnancy & Birth Made Easy

My Essential Birth

Mama, Courses, Kids & Family, Pregnancy, Labor, Natural, Breastfeeding, Birth, Pregnant, Parenting, Class, Baby, Health & Fitness, Doula, Vbac, Education, Childbirth

4.4 • 696 Ratings

🗓️ 19 May 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tune into this excellent conversation we had with prenatal yoga instructor, doula, Lamaze Childbirth Educator, and mother, Deb Flashenberg as we discuss why it's so important to have balance in the pelvis throughout pregnancy and birth. Deb shares her personal and professional experience including how she went from a five-hour pushing stage with her first baby to a five-minute pushing stage with her second baby all due to balance in the body and mind. We also discuss how having the prop...

Transcript

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0:00.0	Welcome to the My Essential Birth podcast. I'm Courtney and I'm Stephanie and we're professional
0:05.5	doulas, childbirth educators and the creators of My Essential Birth, the holistic, empowering,
0:11.3	online childbirth education course helping mothers everywhere confidently achieve their best birth.
0:17.1	So join us each week as we share tips and advice for all things pregnancy birth and beyond.
0:22.3	Be sure to subscribe to the podcast so that you can be the first to get new content.
0:27.2	And head over to www.mysentialbirth.com for more information about our birth course
0:33.8	and to join a community of mamas just like you.
0:38.7	We're so excited to have Deb Fashenberg here with us. She is an amazing. She's got a
0:44.6	prenatal yoga center in New York City. We're going to give her a moment to introduce herself.
0:48.8	And we're really excited for today's episode. So we're glad you're tuning in.
0:53.2	Hi, guys. How are you? Good. How are you?
0:56.9	I'm doing well. So thank you for having me on. I'd love to tell you, well, your listeners,
1:01.0	you guys know me a little bit because you were on my podcast. So I'm Deb Blaschenberg. I am the founder
1:06.8	and director of prenatal yoga center in New York City. Of course, that's all online now,
1:11.8	because we still have not opened our doors yet in New York City. We've been closed for a year.
1:17.4	But I have been a doula for over 10 years, although I've taken a bit of a break because I have two
1:24.0	young kids. And I'm also a certified LaMas teacher.
1:28.5	I've been very much into the spinning babies methodology for quite a while.
1:33.1	I'm on track to do their parent educator certification.
1:37.3	And I also did a birthing from within workshop.
1:40.5	And I haven't quite finished all my paperwork for that.
1:42.6	But I like gathering methodologies. And of course,
	...

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