Hello and welcome to the Psychiatry and Psychothermic Podcast.

I'm here to talk about getting rid of burnout, increasing job satisfaction, and feeling

like an expert in what you do.

One thing that created a lot of burnout and angst for me was trying to get continued medical

education right at the last minute.

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All right, welcome back to the podcast.

Today, I am joined with Dr. Stephen Hayes, some medical students, Matthew Hegley, Maddie

Ulrich, Kyle Logan, Christopher Neal, who has graduated a psychiatric residency and is

doing a great job over there at the county.

And today we are going to have a discussion with Dr. Stephen Hayes.

He is the author of many of the seminal papers on relational frame theory and acceptance

commitment therapy.

He has written many books on acceptance commitment therapy.

And this episode, we are going to be interviewing him and cleaning his pearls of knowledge.

It's a great episode where we're going to talk about how he would approach different

topics, one including how he would approach a therapist in training or psychiatrist in

training who has some sense of imposter syndrome.

And so I wanted to start out by just briefly going through some studies to kind of discuss

what I could find evidence-wise when they compared acceptance commitment therapy to another

...