Accelerate Your Results Together By Slowing Down & Breathing: Cory + Jessica
EmPowered Couples with The Freemans
Aaron & Jocelyn Freeman
5.0 • 589 Ratings
🗓️ 14 November 2018
⏱️ 45 minutes
🧾️ Download transcript
Summary
Meet Cory & Jessica - The Healing Couple. Dr. Cory Ostroot is a Naturopathic Physician whose passion for medicine began when his mother fell ill and western medicine failed to provide answers.
His partner, Jessica Waala, a yoga and Breathwork teacher and self-love coach, will crack your heart open to who you really are. She brings together personal development and spiritual tools to guide you to self-love so that together we can heal the world.
Together they have supported thousands of lives globally through her classes, coaching, and events. Known as the The Healing Couple, joining forces with the love of her life to help others connect to their mind, body, and soul. They are committed to "walking the talk" every day, giving the best hugs, and inspiring others to live a life they love.
In this episode you will hear them answer:
- What makes you two unique as a couple? How did you two know you wanted to come together to do this healing work?
- What is Breath-work and why is it so powerful?
- How does practicing Breath-work impact your relationship? And how can couples practice this work?
- Should couples pause in the middle of a conflict to do breath-work?
- What's a recent experience between you two where old emotion came up?
- How can slowing down and breathing actually accelerate your goals?
- Is being 'busy' an illusion? And why do people see themselves so busy?
- How can couples fit breath-work into their 'full and busy' lives?
- What kind of a unique lifestyle are you starting to create for the next year?
- What fears come up when you think of taking the leap and living a nomadic lifestyle?
Connect more with the guests:
Join the Online Breathwork Circle on December 2 @ 5pm PST
And experience a private couples breathwork session @
Thehealingcouple.com
Other resources:
Follow us on instagram: https://www.instagram.com/Meet_TheFreemans/
It's OPEN! The Empowered Couples University has launched and you can now enroll in courses: http://meetthefreemans.com/ecu
See you on the next episode!
Transcript
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| 0:00.0 | Isn't it funny that when it comes to getting our education, degrees, and certifications, |
| 0:08.3 | we're willing to invest time and money. |
| 0:10.9 | And yet, when it comes to the most important relationship of our lives with our partner, |
| 0:16.1 | we get little to know education or guidance. |
| 0:19.8 | That's why in this podcast you will get the insights, |
| 0:22.6 | tools, and strategies to manifest your goals as a couple. You will hear powerful and practical |
| 0:30.1 | advice from couples who share authentically their challenges, lessons learn, and victories. |
| 0:36.2 | So you can strengthen your relationship, feel more clarity, |
| 0:41.3 | connection, and enjoyment on your journey together. Welcome to the Empowered Coupled podcast. |
| 0:47.9 | I am Jocelyn Freeman. And I'm Aaron Freeman. Let's get started. Our society thinks that we have to be constantly on the go. |
| 0:56.7 | We have to be doing more, being more, and having more. |
| 1:00.8 | Yeah. |
| 1:01.2 | In order to be successful. |
| 1:02.9 | And actually, it's quite the opposite. |
| 1:05.4 | Because when we slow down and when we breathe, we're connecting back to ourselves. |
| 1:10.6 | We're getting into a flow state. |
| 1:12.9 | And when you're in a flow state, you're much more creative, you're much more present, and you're |
| 1:17.4 | actually much more productive. Meet Corey and Jessica, known as the healing couple. And Dr. Corey is a |
| 1:25.0 | naturopathic physician whose passion for medicine began when his mother fell ill and Western medicine failed to provide answers. |
| 1:33.7 | And then Jessica, his partner, is a yoga and breathwork teacher and self-love coach. |
| 1:39.4 | And she will crack your heart open to who you really are. |
| 1:43.1 | Together they have supported thousands of lives |
... |
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