Hello you're sentient ball of Stardust. My name is Casey Davis. I'm a therapist and I'm an author of the book How to Keep House while drowning

Where I talk about ways to make it a little bit easier to take care of yourself when you're overwhelmed, stressed, have mental health issues, physical health

issues, or maybe you're just in a hard season of life.

Maybe you're looking for a place that you can come and listen to some practical advice.

This is a podcast for all of the self-help rejects.

We're going to talk about skills for survival and self-kindness. And I'm going to leave the

pop psychology at the door. I promise not to tell you to meditate or to journal. We're just

going to give you some really insightful conversations with hopefully some practical advice.

So I don't believe you need to pick yourself up by the bootstraps. I don't want you to just try harder and I don't believe you need to pick yourself up by the bootstraps.

I don't want you to just try harder and I don't believe that laziness exists.

So join me over on StruggleCare, where we can find compassionate solutions that help us function a little bit better.

So you've arrived.

You head to the brasserie, then the terrace,

cocktail?

Don't mind if I do.

You raise your glass to another guest because you both know the holidays just beginning.

And you're only in Terminal 3.

Welcome to Virgin Atlantic's unique upper-class clubhouse experience, where you'll feel like

you've arrived before you've taken off.

Virgin Atlantic, see the world differently.

Stove Lake Media, igniting conversation. Capital Punishment is one of the most divisive topics in America.

In the 80s and 90s, Roger Keith Coleman found himself at the center of this heated debate.

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