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The Sean Morgan Report

Above the Wellness Line - Detox

The Sean Morgan Report

Sean Morgan

Politics, News Commentary, News

2.8689 Ratings

🗓️ 31 January 2023

⏱️ 18 minutes

🧾️ Download transcript

Summary

Stacy and I walk through what is a detox and how it can help prepare our bodies for positive change.  While Cleansing can be done for short periods of time, Detoxing is more of a subtle, consistent act over long periods of time.  Simply adding citrus oils on to ice in our glass of water (no plastic cups) can gently clean off our cells that get bombarded with cell or endocrine disruptors.  Diffusing citrus oils each day can also help detox our cells.  Diffuse Citrus Fresh, Orange, Lemon, Tangerine, Lime or Bergamot for the d-limonene within the citrus oils. Detox baths each week are a great way to gently detox.  A cup of Epsom Salts and food grade Bentonite Clay along with a few drops of Lavender, Tea Tree, Frankincense, Myrrh or Copaiba work to help remove waste from the body.  Choose your favorite one and use it a couple of times each week. Foot detoxes are great too! Grab a tub, fill it with water and use the same epsom salt recipe from above and soak for 20-30 minutes. We also spoke about the Raindrop Technique massage therapy.  The Raindrop Technique is a series of oils that are placed on both the feet (using the Vitaflex Points) and the spine.  This massage is wonderful for immune and musculoskeletal support.  Stacy has the precise technique and can forward this to you, if you purchase this kit.If you currently have your Young Living account, you can go ahead and order either a Premium Starter Kit or Raindrop Kit from your membership.  If you haven't ordered on your account for over a year, you can utilize the links below.  We would love to support you on your wellness journey.  Premium Starter Kit with Aria Diffuser - https://rebelk.it/SeanStartAria A beautiful, easy to use diffuser that is one of the most popular Young Living Diffusers.  All with a one year warranty! This kit has most of the oils that we spoke about including some that we didn't such as Stress Away, Peace & Calming and the most popular, Valor. Raindrop Kit - https://rebelk.it/SeanRaindrop Raindrop Technique Essential Oil CollectionPresent Time essential oil is an empowering blend of neroli, spruce, and ylang ylang. Encourage a sense of presence with Young Living Present Time.rebelk.it Send Stacy a message below and she will send you written instructions on the procedure.  There are many wonderful videos available as well. Premium Starter Bundle with Aria DiffuserTransform your life today! The Premium Starter Bundle with Aria Diffuser is your introduction to a new lifestyle free of harsh chemicals and toxins.rebelk.it If you have any questions or would like to connect with Stacy, she can be reached at the following:Email:  stacy@oilrebel.com FB: @stacy.monteromorrisIG:@stacymonteromorrisTS:@stacymonteromorrisFor FB and IG, please send DM with “Sean” as a note. Support the show Get full access to The Sean Morgan Report at seanmorganreport.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to another above the wellness line episode with my mentor, Stacey Morris.

0:06.3

We're talking about detoxing the body.

0:09.0

Last time we talked about cleansing.

0:10.6

Can you do like a really quick recap of what that was all about so people can check out that episode?

0:15.6

Yeah, for sure.

0:16.8

Well, cleansing is something that we kind of generally think of as a short period of time

0:20.5

where we get our bodies back in order.

0:22.7

It's kind of a body reset.

0:24.5

So whether it's the master cleanse where you've got the lemonade and the cayenne and you drink

0:30.4

that for a period of time where you do the nutritive cleanse, which we talked about, you can do

0:35.0

those over periods of time and they just are a great reset of the body.

0:39.6

Detoxing is something that you can, it's more of a long-term type cleanse. And detoxing is

0:46.2

kind of a hip kind of thing that people are talking about. A lot of people are talking about

0:50.8

detoxing. Sometimes they can be very trying on your system,

0:55.3

but I prefer really long, gentle things that you can do very simply to add into your lifestyle

1:01.5

that is just a very smooth detox. And that's my favorite thing to do. I love it. I do it. I do.

1:09.8

So we're going to talk about all the couple of different

1:11.9

things that you can do. So one is, you know, making sure we've talked about a toxin-free home.

1:18.6

And we know that things that we unknowingly bring into our home can live in a toxic world, right?

1:26.1

I mean, even once we like get every single thing out of our

1:29.2

house, then we still breathe in the air. Yes. Outside and absolutely. Right. But and, you know,

1:35.4

detoxing becomes like a lifestyle choice. Yeah. Right. Yeah. Right. Absolutely. And so what does it

...

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