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I asked a question on our internal system thinking that I wouldn't need to go stand

up and embarrass myself and he saw me and said, oh, I think he would all back.

Why don't you take the microphone and I literally stood at the microphone.

The spot light went on and I just burst into tears.

And the irony of my question was I was asking you how to manage your emotions in work.

Hello and welcome to You Me and the Big C with me, Deborah James, otherwise known as,

but hell babe, Laura Mann, otherwise known as, girl versus cancer,

and Steve Fland, otherwise known as Steve Fland.

I need a better one than that, don't I?

It's been a year, Steve, yeah.

I'll think it's been a better.

We are all friends who have one thing in common.

We have a relationship with cancer and we want to tell you about the highs as well as the lows.

If you're new to the podcast, we've covered a load of topics and they're all available on

BBC Sounds and in all the usual podcast places.

You can get in touch with us to suggest future topics and share your experiences by using the hashtag

You Me, Big C across all forms of social media.

Seeing it as the end of the year, we thought on this pod we take stock, look back across the entire

year, it seems like a long way right?

It's been a big year.

It's been a big year.

...