You're going to. Hello everybody welcome to weekly trash the safe place to clean your mind body and soul of all that

trash you consume this week so you can consume some more tomorrow I'm your

host Josie Van Dyke and welcome to today's solo episode.

Today's episode is sponsored by Simply Fit.

Say hello to the future of fitness with Simply Fit AI.

Simply Fit is not just another fitness app. of Fitness

fitness app.

It's your AI Fitness mentor that truly

understands you.

With one personalized workout at a time,

Simply Fit doesn't just throw exercises at you it waits to build you up to your

next workout and then when you've crushed that current one you're on to the next it's like

having a personal trainer in your pocket evolving and growing with you as you progress.

Simply Fit considers various aspects of who you are through an in-depth onboarding before giving you your

workout. With your feedback each day and make sure every workout is tailored perfectly to you and for you,

ensuring to get the results that you've always wanted.

Maybe you're traveling or working out from home instead of the gym, just tell your AI and it will adjust your workout accordingly.

Simply Fit AI is launching soon on the Apple App Store.

But here's the exciting part.

You can get started right now through their website just head to

W W W dot simply fit dot AI that's S I M P L Y F I T dot A I and take the first step towards a healthier, happier you.

Join the fitness revolution with simply fit. Your personalized AI fitness journey starts today.

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