Abby Rawlinson on fight or flight, maternal anxiety and re-parenting

Dirty Mother Pukka with Anna Whitehouse

Heart

Parenting, Kids & Family

4.9 • 1.5K Ratings

🗓️ 17 January 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Anna and Polly dive into the world of maternal therapy with Abby. They discuss everything from Glimmers, to Name it to Tame it, to Re-Parenting. This is a practical mental health episode to break yourself out of fight or flight and focus on what’s in front of you.

Transcript

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0:00.0	This is a Global Player Original podcast.
0:13.6	Welcome to this episode, a Dirty Motherpucker.
0:18.5	I'm your host, Anna Whitehouse, the founder of Motherpucker, and I'm joined by my BFF,
0:23.0	the one, the only, Polly Hazel word.
0:26.0	In the DMP House.
0:28.7	So, two things happened over the last month.
0:32.3	I had a complete breakdown, I would say.
0:36.4	I...
0:36.8	You did.
0:37.6	I rang Polly, and I was like, oh, mate, I'm on the edge.
0:41.2	I was crying and this wasn't to do with PMT or anything like that.
0:44.9	I was literally on the edge.
0:46.0	I was like, I'm not in a good place, mate.
0:47.8	But can I just say on that note, it is, we had been there many a time before.
0:52.2	So I was like, is this the absolute edge?
0:54.8	Or is this, are we, how far are we away from the edge?
0:58.8	Is it like code red?
1:00.4	She needed to establish if it was code red.
1:02.1	Yeah.
1:02.4	And she established it was code red.
1:04.0	So she came clattering in from Suffolk.
1:06.8	And when I say that Polly is my one, my only, my raison d'etre,
	...

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