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Meditative Story

Aasif Mandvi: Getting out of my own head

Meditative Story

WaitWhat

Meditation, Mindfulness, Society And Culture, Personal Stories, Mental Health, Spirituality, Health & Fitness, Religion & Spirituality, Storytelling, Society & Culture

4.63.2K Ratings

🗓️ 23 April 2024

⏱️ 30 minutes

🧾️ Download transcript

Summary

Actor, writer and comedian Aasif Mandvi has given us so many laughs in his role as a correspondent on The Daily Show – on stage and in television and films. But when a doctor diagnoses him with tinnitus (ringing in the ears), he has to come to terms with his own vulnerability and the unpredictability of life. This eventually leads him to imagine a world with more possibilities, including falling in love – when he asks himself, "What could life be like, if I wasn't trapped in my own head?"

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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Transcript

Click on a timestamp to play from that location

0:00.0

I showed up at gallery openings, events to meet friends and realize, this is too noisy

0:18.3

for me.

0:19.3

I can't actually go in.

0:21.7

How did I suddenly become this old guy who can't hang with people?

0:26.5

The ringing is all consuming all the time until eventually it's not.

0:35.6

After some time, it slowly begins to recede into the background.

0:42.0

My brain adjusts to its presence.

0:45.6

It's part of me.

0:47.2

My brain starts to go, oh, okay.

0:51.6

This thing that I thought I was afraid of, maybe I'm not as afraid of it anymore.

0:58.9

I still hope to find some way to heal myself in my chronic condition, but as my brain begins

1:03.9

to cope with the ringing, I begin to become aware of an underlying truth about my life.

1:11.0

I'm more vulnerable than I think I am.

1:14.1

I'm less in control than I think I am.

1:17.5

I'm more lonely than I like to pretend.

1:28.2

Born in India and raised in England, actor, comedian Asif Manvi has given us so many

1:32.8

laughs in his role as a correspondent on the Daily Show.

1:36.8

Many of you will also know him from his lead role on the television series Evil.

1:41.9

Asif is a great storyteller, and when you're next to the bookstore or shopping online for

1:45.8

something to read.

1:47.4

Make up his collection of humours and personal stories called No Lands Man.

1:52.7

In today's meditative story, Asif shares a delightful, relatable story about falling in

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