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Meditative Story

Aasif Mandvi: Getting out of my own head

Meditative Story

WaitWhat

Meditation, Mindfulness, Society And Culture, Personal Stories, Mental Health, Spirituality, Health & Fitness, Religion & Spirituality, Storytelling, Society & Culture

4.63.2K Ratings

🗓️ 10 February 2021

⏱️ 29 minutes

🧾️ Download transcript

Summary

Actor, writer and comedian Aasif Mandvi has given us so many laughs in his role as a correspondent on The Daily Show – on stage and in television and films. But when a doctor diagnoses him with tinnitus (ringing in the ears), he has to come to terms with his own vulnerability and the unpredictability of life. This eventually leads him to imagine a world with more possibilities, including falling in love – when he asks himself, "What could life be like, if I wasn't trapped in my own head?"

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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Transcript

Click on a timestamp to play from that location

0:00.0

I show up at gallery openings or events to meet friends and realize,

0:15.0

this is too noisy for me.

0:19.0

I can't actually go in.

0:22.4

How did I suddenly become this old guy who can't hang with people?

0:26.2

The ringing is all consuming all the time until eventually it's not.

0:35.1

After some time, it slowly begins to recede into the background. My brain adjusts to its

0:43.9

presence. It's part of me. My brain starts to go, oh, okay. This thing that I thought I was

0:52.7

afraid of, maybe I'm not as afraid of it anymore.

0:57.0

I still hope to find some way to heal myself of my chronic condition, but as my brain begins to cope with the ringing,

1:05.0

I begin to become aware of an underlying truth about my life.

1:10.0

I'm more vulnerable than I think I am.

1:13.7

I'm less in control than I think I am.

1:17.4

I'm more lonely than I like to pretend.

1:33.2

Born in India and raised in England, actor, comedian Asif Manvi has given us so many laughs in his role as a correspondent on The Daily Show. Many of you will also know him from his lead

1:38.4

role on the television series Evil. Asif is a great storyteller, and when you're next at the bookstore or shopping online

1:45.6

for something to read, pick up his collection of humorous and personal stories called No Land's

1:51.1

Man. In today's meditative story, Asif shares a delightful, relatable story about falling in love

1:57.5

that starts with a ringing in his ear. That's right. Keep listening.

2:03.0

All will reveal itself.

2:06.0

In this series, we combine immersive first-person stories,

2:11.2

breathtaking music, and mindfulness prompts,

2:14.9

so that we may see our lives reflected back to us in other people's stories.

...

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