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The Evan Brand Show

Aaron Alexander on The Truth About Standing Desks

The Evan Brand Show

Evan Brand, BCHN, FNTP

Health & Fitness

4.8802 Ratings

🗓️ 26 March 2018

⏱️ 61 minutes

🧾️ Download transcript

Summary

http://evanbrand.com for functional medicine consultations -- http://foursigmatic.com/evan for the new sponsor discount on Matcha and mushrooms. Today we interview Aaron Alexander, a movement expert, on:Is sitting really the new smoking?What about standing desks? Are they really better?What are easy movement hacks that can improve a desk jockey's life?Why do people stop having fun in life? and WHEN?

Transcript

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0:00.0

Hello and welcome back to the show. I'm your host Evan Brand. Thanks for joining me.

0:04.6

I'm a certified functional medicine practitioner operating worldwide via phone,

0:09.7

FaceTime, Skype, whatever we need to do to see each other face to face across the planet.

0:15.0

That's what I do. Love helping people. You know, I kind of resisted becoming the poop guy, the gut bug guy,

0:22.7

but I see so many gut infections and I see so many different autoimmune diseases every

0:27.8

single week and there's always a link to these gut bugs. So, you know, parasites, bacterial

0:33.4

overgrowth, H. Pylori, you know, I had all of those issues myself and now i've worked on a thousand

0:39.3

plus cases of eradicating and fixing those issues now before we get into the show we have a new

0:45.5

sponsor so let's chat about them four sigmatic you've probably heard them already the mushroom

0:50.7

company and they are now sponsoring the show at least two episodes a month for the next few months.

0:57.1

What that means is you guys get a special discount and you're able to access these products cheaper than anywhere else.

1:03.7

And the product I'm using is the macha.

1:06.2

You guys know that I love macha.

1:08.0

So that's a product that they happen to have, which is great because I

1:11.2

thought they were just mushrooms. And I thought, huh, let me pick a favorite mushroom to talk about. But,

1:16.2

you know, then the macha, including the organic ceremonial grade matcha, which is what you want.

1:22.7

Anytime you buy a matcha, it's got to be ceremonial grade because I just don't trust anything

1:27.2

lower than that it just

1:28.4

doesn't taste as good it's not going to have the level of theanine that you want which is going to

1:33.3

help boost up your gab of brain waves so when searching you always want to have ceremonial grade and

1:39.4

their product is called mushroom macha so it is the macha plus organic lion's main mushroom.

1:46.4

And I'm sure I'll chat more about that once I have more time to put this substance into my body.

...

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