All right, I'm going to try something different during today's 10-minute walk.

Hi, I'm Dave.

Welcome to Walking is Fitness.

This is a daily podcast that provides a little added motivation for you to take the walk.

And today's different sounding 10- minute walk starts after this.

I think I'm about 15 minutes away from sunrise,

and this is when the birds start waking up.

And so my goal today with this 10-minute walk is less Dave, more birds.

And so I'm going to be walking through my neighborhood

and seeing if we can enjoy the birds' song, the chorus of nature as it's waking up.

I was looking for that bird, I guess you heard it. Sometimes the birds are actually sitting on top of the roofs.

This bird was a little stealthy.

I'm actually hearing more bugs than birds at the moment.

I'm actually hearing more bugs than birds at the moment. The

The The

The There's a little rabbit in the front yard of the neighbor.

Very quiet.

It's a little rabbit. The I'm The

We're

The In just a few minutes I'm going to be leaving the neighborhood and walking on a trail that's by a lake that's behind our community and also has a lot of trees back there.

At the moment, walking through a part of our neighborhood that doesn't have as many trees,

so it's a little quieter other than the sound of an air conditioner condenser. I actually expected to see more of my neighbors out.

...