A Walk On Christmas Eve
Walking is Fitness
Dave Paul
4.8 • 597 Ratings
🗓️ 24 December 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
Join Dave for today's ten-minute walk as he talks about the dramatic weather this weekend, shares some listener email, and thanks new supporters of the podcast.
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Transcript
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| 0:00.0 | Nadine responds to my little blunder. |
| 0:08.0 | Welcome to Walking is Fitness. |
| 0:11.0 | This is a podcast of action, providing a little extra motivation to help you keep that fitness promise you made yourself. |
| 0:18.0 | Hi, I'm Dave. I've been walking for fitness since 2013, averaging about 21,000 steps a day. |
| 0:26.2 | I'm walking right now, and I would love to have you join me for the next 10 minutes. |
| 0:32.4 | Eva and I have six children spread out across the country. We have one son who remained in Maryland, |
| 0:40.9 | another son who is in Northern Virginia. Our two girls are in Florida, one on the panned |
| 0:46.6 | handle, one on the ocean side, Port St. Lucie, and then two sons in California, one in San Diego, and one in the Los Angeles area. |
| 1:00.0 | We have a group family text, and so we'll text about different things. |
| 1:06.0 | And yesterday, one of them started talking about the weekend weather forecast and our son in Maryland. |
| 1:16.4 | Actually, his wife, posted the forecast, brutal wind chills this weekend in Maryland. |
| 1:23.5 | Same deal, Northern Virginia. |
| 1:26.6 | Our one daughter on the panhandle of Florida, who grew up in Maryland, who grew up with lots of snow and cold temperatures and wind chills. |
| 1:37.8 | She grew up with that. |
| 1:39.1 | Well, she has totally lost her cold weather muscles. |
| 1:43.3 | I think there is one day, |
| 1:46.4 | might be today, |
| 1:48.3 | where the temperature |
| 1:50.3 | is going to drop into the 30s. |
| 1:54.7 | She was whining about that. |
| 1:56.7 | And then my other daughter in Port St. Lucy, |
| 2:08.1 | they're barely getting nicked and soon back to a high of 80 degrees. |
... |
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