Today I'm going to tell you the story of when I did a walk and stalk.

Uh-huh.

Hi, I'm Dave. Welcome to Walkingus Fitness.

This is a daily 10-minute podcast that provides a little added motivation for you to get out and take the walk because it's kind of like we're taking a walk together.

Today's 10-minute walk starts right after this.

The question is, will that jet Spirit Airlines

actually take off before this 10 minute walk is finished.

I can see the Myrtle Beach International Airport.

I'm walking next to a field.

At the far end of the field is the fence to the outer perimeter of the airport and you can hear a

plane it's a small plane private jet that just landed but I can see the

terminal and there is a yellow spirit jet that has backed away from the terminal

and I'm wondering if it will take off before

we're done walking. At the moment it's just sitting there. Actually a little

bizarre.

So I don't know if there's something else going on.

Anyhow, I can hear the jet just kind of idling and maybe you can hear it as well.

So when I was in Williamsburg recently, I did a lot of walking, got up early, which is what I tend to do, and just take a mile, two-mile walk.

And at one point, I was heading back to my room.

It wasn't really a hotel room.

I stayed in one of the colonial houses on Duke of Gloucester Street.

So my room was in the Market Square Tavern. and I was heading back to the room I was

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