4.4 • 9.5K Ratings
🗓️ 27 November 2019
⏱️ 21 minutes
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0:00.0 | Hello, you've heard about the 2020 presidential race. |
0:04.1 | It all starts in the state of Iowa and there is now a podcast all about the race in Iowa. |
0:11.7 | It's from Spotify. |
0:12.8 | It's called Uncommitted Iowa 2020. |
0:16.8 | You can listen now. |
0:18.2 | It drops every Tuesday and it's absolutely free on Spotify. |
0:30.4 | It's Thanksgiving time. |
0:31.8 | A lot of Americans are thinking about food, but a lot of them are also thinking about a diet. |
0:37.4 | A diet that is much more than a diet. |
0:40.2 | It's a lifestyle. |
0:41.6 | It's a culture. |
0:43.0 | It's keto. |
0:44.6 | I think you're referring to ketosis, which is this like holy grail fat burning state that people on the ketogenic diet quest after. |
0:52.7 | Yes, Julia Beluz, I am and you wrote about it for Vox. |
0:55.3 | What is the ketogenic diet? |
0:59.0 | It's keto time. |
1:02.0 | We can't stop talking about it. |
1:03.6 | It's like a preaching thing. |
1:04.7 | It's like a cold following. |
1:05.9 | The ketogenic diet. |
1:07.3 | Let's break down what all this hype is about. |
1:10.6 | So it's this ultra high-fat, ultra low-carb diet, fat craze that's just gone absolutely viral right now. |
... |
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