A Tribe Called Bliss with Lori Harder

Let's Do Life with Autumn Calabrese

PodcastOne

Health & Fitness, Default, Nutrition, Fitness, Talk Radio

4.8 • 1.1K Ratings

🗓️ 7 May 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lori Harder is here to talk about her book, "A Tribe Caled Bliss", how to find that bliss during a pandemic such as we're dealing with, and how to master yourself internally. It's impossible not to let the external affect you, but how you process, deal, and move forward makes all the difference in being happy, healthy, or otherwise. ZENB - Go to zenb.com/autumn to get 30% off any product and a free trial.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.4	Now available on Apple Podcasts.
0:04.1	Podcasts, Spotify, and anywhere else you get your podcasts.
0:08.8	Okay you guys, there is so much more to life than just workouts and healthy recipes. This is all of those real moments,
0:15.4	the good, the bad, and the sometimes hilarious things that make life so worth living.
0:20.6	So how do you live it? This is the Let's Do Life Podcast with me, Autumn Calibries.
0:30.0	Welcome to the Let's Do Life Podcast. I am Fitness and Nutrition Expert Autumn Calibries.
0:36.0	On my show, we don't just talk about fitness and nutrition. We talk about life and how to live it to the best of our abilities.
0:44.0	You guys, I'm so excited for today's episode.
0:46.2	It is part two of a two-part series.
0:49.7	Last week, I interviewed Chris Harder,
0:52.0	and we talked about making money moves.
0:54.6	This week I am sitting down with his beautiful wife, Lori Harder, and we're actually talking
1:00.5	about finding your tribe and the importance of that.
1:05.0	Before we jump to that, you guys.
1:07.0	Okay, let's dive in.
1:10.0	So I'm going to be joined by Lori in just a few minutes, but you guys I want to talk about the importance of creating meaningful relationships.
1:17.6	That's what we want in our life. We want meaningful relationships. So how do we do that? Well, there's so many things and one of the first
1:27.4	tips, I'm going to give you guys my four tips before we bring Lori on. My first
1:30.7	tip is this. It's to be authentically you.
1:35.0	And that word, I feel like is thrown out a lot lately.
1:39.0	Like I'm living in my truth and being authentically me.
	...

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