4.6 • 2.7K Ratings
🗓️ 17 May 2025
⏱️ 50 minutes
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0:00.0 | Help us make the sleepy bookshelf even better for you. |
0:07.0 | You can vote on which books we should read next at the sleepy bookshelf.com and hit survey. |
0:16.0 | Good evening and welcome to the sleepy bookshelf where we put down our worries from the day |
0:26.6 | and pick up a good book. I'm Elizabeth, your host. Thank you for coming to be with us this evening. |
0:36.6 | Tonight we are returning to a Thank you for coming to be with us this evening. |
0:38.3 | Tonight we are returning to a tale of two cities. |
0:44.3 | But first, let's take some time to relax. |
0:50.3 | Take a deep breath in through your nose. |
0:58.5 | When you breathe deeply, you physically calm your nervous system, which is why you feel |
1:07.0 | more at peace. |
1:11.3 | So focusing on these calming breaths, really notice how the air enters and leaves your body. |
1:22.8 | Maybe how your chest and stomach rise and fall with each breath, expanding and contracting. |
1:37.9 | If your mind wanders, gently guide it back to this focus and try not to get frustrated. |
1:50.0 | Inhale deeply inviting in the positive and exhale out, releasing the negative. |
2:05.6 | For the first time since his incarceration, the doctor felt a power in his misfortune. |
2:13.6 | He was untouchable in the eyes of the Patriots and felt a liberty like never before. |
2:24.8 | He was steadfast in his belief that he would save Charles and in the meantime set to work |
2:32.3 | as the doctor for the prisons and hospitals alike. |
2:38.0 | On the evening of their arrival, he had gone to La Force and petitioned the self-imposed |
2:45.0 | tribunal for Charles' release. The tribunal were judging which prisoners would be freed, which would stay, and which would be sent out into the murderous mob. |
2:59.6 | It was decided that Charles would remain for his own safety and a way to trial. |
3:11.3 | The doctor was permitted to stay with him. |
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