A Superfood of High Protein & Energy #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 6 January 2024

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The horse gram is won among the lentils.
0:15.0	It is the most protein-rich lentil found on the planet.
0:20.0	It's very high power.
0:22.0	It's called KoolO in Tamil and Hurrelli in other languages.
0:26.8	Oolu in Telugu. It's good to sprout it. If you sprout it you digest this much more easily.
0:32.0	If it's come out about half an inch out of the seed, you can eat it raw. It takes a lot of chewing and eating. You chew it and eat it. It's very very good now this will increase heat in the body
0:45.0	suppose today you drink kolu or eat kolu and you feel too much heat then you
0:50.6	must balance it by eating green gram.
0:53.0	Spouted green gram will call the system.

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