A stress relief journey through the enneagram.

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 16 August 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I wanted to walk us through nine tactics for self-care inspired by the strengths of each enneagram type! What can we learn about lowering stress from each of the nine types? -- Thank you to this week’s podcast sponsor: Go to HelloFresh.com/50egram and use code 50egram for 50% off plus free shipping! Learn more about the Partnership Program here - https://sarajane-case-3grp.squarespace.com/partnership-updated Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:46.1	Case and this is Anya Graham and Coffee.
0:53.2	Hello friends. Welcome back to the podcast. Happy Wednesday. I hope your week is treating you well.
1:01.9	Last night we did middle school orientation for our kiddo. Middle school. I am shook. I'm
1:13.1	also very excited. I think I'm more excited. Obviously I'm more excited about school going back
1:19.9	than our kiddo is. But I just love back to school season. I love the section and target. I love
1:26.4	getting new backpacks and lunch boxes and pencils and pens. I love all of it. And I'm ready. I'm
1:35.6	ready. I'm eager. Orientation was very fun for me. We have to meet the teacher soon. I get to
1:42.8	smell the classrooms. There's nothing like that. New first day of school smell where the school
1:52.7	has not had a lot of people in it. It just smells. It has a smell. I don't know what it is, but all
1:57.3	school smell is same. And I just think it's really fun. I've also been talking to our kiddo about
2:03.1	are you going to pack lunch or are you going to eat lunch at school? What's your vibe this year?
2:08.2	They are rolling with me, but not as excited as I am. Obviously. But it's crazy. It's a crazy time.
2:19.2	I'm aware that six grade, they're still kind of little. In that eventually they're going to start.
2:30.2	We're not going to be their favorite people after a while. At some point, they're going to
	...

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