A special episode, to Get Ya Mind Right!
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 1 November 2016
⏱️ 155 minutes
🧾️ Download transcript
Summary
Due to many requests, we've created something special for our 100th episode. Use this compilation of our entire 25 GYMRM's to motivate you during workouts, runs, or free time. Words cannot express my gratitude towards your continual support for this podcast. So with that being said, I wanna hear back from YOU! I've created a link to a webpage for you to leave a special voice recording. How has this podcast helped you? What are your favorite parts? I wanna hear about your GROWTH! In return, another special episode will be released, featuring each and every one of you. Much love! IMNOTYOU.COM/100
Episode 100 Time Stamps:
(6:50) GYMRM #1: Praise Yourself
(11:52) GYMRM #2: Focus on the feeling
(15:08) GYMRM #3: "Primetime" Confidence
(28:11) GYMRM #4: How to be grateful
(34:24) GYMRM #5: One Thousand Burpees
(37:27) GYMRM #6: Growth Over Comfort
(40:00) GYMRM #7: Thank God for Adversity
(42:56) GYMRM #8: The Training G-Code
(48:51) GYMRM #9: The Power of Vision
(51:09) GYMRM #10: Train Like Ray Allen
(52:40) GYMRM #11: Be the Lion
(54:54) GYMRM #12: How to kill negative beliefs
(1:00:17) GYMRM #13: Make It EASY
(1:06:42) GYMRM #14: Overcome "Olympic" style obstacles
(1:12:34) GYMRM #15: Shout Out To Clinton Chalk & The New England Blazers
(1:18:40) GYMRM #16: Why I cried at a football game
(1:30:43) GYMRM #17: Reality Check
(1:37:25) GYMRM #18: Daily Morning Visualization
(1:46:40) GYMRM #19: How to be a leader
(1:52:42) GYMRM #20: Ignore the chatter and FOCUS like Lil Wayne
(2:00:20) GYMRM #21: Put your problems in a chokehold
(2:05:29) GYMRM #22: The Worst Enemy To Your Mission
(2:09:59) GYMRM #23: Heaven or Hell
(2:23:12) GYMRM #24: Be Delusional
(2:30:24) GYMRM #25: Dear Mama
DISCOVER
Leave us a message! Click here: IMNOTYOU.COM/100
Today's blog post can be found here: Episode #100 Blog
Need a Sports Results Coach?: SRC Program
SHOW LOVE
As always, if you're diggin' the podcast, please subscribe and rate the show!
Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Much love!
*BONUS*
Want the 3 secrets to build supreme confidence and play your best under pressure?
Transcript
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| 0:00.0 | Welcome to the sports motivation podcast. Yes, it is the 100th episode. And I want to thank you because this has been an amazing journey. The impact on me has been incredible. And the feedback that I've been getting, what I've been seeing from you all, is that the |
| 0:23.6 | impact on you has been incredible as well. And that's why I started it. That's why I created this. |
| 0:27.6 | I started this podcast because I grew up as an athlete and my whole life was about sports. |
| 0:36.6 | And I didn't even know that because I wasn't the guy necessarily who thought my whole |
| 0:40.3 | identity revolved around sports, but it was so much a part of me and it helped shape who I am. |
| 0:46.3 | And I saw how sports was so much like life. |
| 0:49.3 | And the barriers that you come across and in sports mirror those that you go through in life. And if you develop the skills and the barriers that you come across in in sports mirror those that you go through in life. |
| 0:56.2 | And if you develop the skills and the mindset necessary to get you through what you need to get |
| 1:01.5 | through in sports, to overcome anxiety, to build confidence, to begin to dominate, to achieve |
| 1:08.0 | mastery in a sport and a skill, can do that in anything and that's what |
| 1:13.5 | I believed there were so many things that were frustrating me about what I was noticing with |
| 1:18.1 | athletes and how they were being conditioned if you will or not being conditioned |
| 1:24.8 | myself included skills that I lacked skills that I wish I would have had. |
| 1:29.9 | And so that's why I started this podcast. |
| 1:31.3 | And so I'm so glad that you've been following me through this journey. |
| 1:35.1 | I'm going to continue. |
| 1:37.0 | My pledge to you is that I'm going to take the content on this podcast to a whole other level. |
| 1:46.7 | You know, honestly, many times I have things that I know I can that can help take your game, your life to the next level. And that's |
| 1:52.8 | my word, like things that I know. But sometimes, you know, I have this voice in my head like, |
| 1:58.5 | nah, they're not ready. You know, like, that's too much. |
| 2:01.4 | Maybe I should just start with this. |
| 2:03.9 | But what I'm realizing is that you ready. |
... |
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