A Solar Plexus Sleep Meditation for Confidence

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Health & Fitness

5 • 878 Ratings

🗓️ 28 July 2025

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night is still, But within you, there is fire. A quiet ember resting beneath the surface, Waiting to be seen, Waiting to be felt, Waiting to awaken. PAUSE… Close your eyes, And bring your awareness to the center of your body, Just above your navel, The space where your power resides. PAUSE… Take a deep breath in, Filling this space, Expanding, opening, awakening. And as you exhale, Feel the tension dissolve, Like smoke rising from a quiet flame. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.5	I've ruled out uni because I want to live at home. I've ruled out uni because I want to earn money.
0:39.3	I've ruled out uni because of my grades.
0:42.3	Study with the Open University and there's no need to rule out anything.
0:47.3	With our respected degrees, you can learn from home and work alongside study.
0:52.3	We're open to all. Plus, you'll have the support of expert tutors.
0:57.0	So rethink your future with the degree you didn't think was possible.
1:01.0	The Open University. The future is open.
1:04.0	Iman is always on corn to her kids and her patience.
1:10.0	One day she got the best ping ever. It was the Expedia. her kids and her patients.
1:13.6	One day she got the best ping ever. It was the Expedia app.
1:15.6	Flight prices to Cosimel had just dropped, so it was a great time to book.
1:19.6	On the beach, Iman finally felt on call to herself.
1:22.6	Almost.
1:24.6	You were made to use your Do Not Disturb mode. We were made to track flight prices to out of office.
1:30.3	Expedia, made to travel.
1:32.3	Available as a member benefit.
	...

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