A Sleepy Weekend In Robin Hood's Bay | Calming Bedtime Story For Sleep | Rewind

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast

Alternative Health, Health & Fitness, Fiction

4.5 • 802 Ratings

🗓️ 2 May 2026

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Curious what a truly restful weekend by the sea might feel like? Join Geoffrey for a cozy bedtime story set in Robin Hood’s Bay, where a young family slow down and let the rhythm of the ocean carry them gently toward sleep. This special episode was originally created for our Night Falls Premium listeners, but by popular request, we’re re-releasing it for everyone to enjoy. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺 About Night Falls 🌕🦌 The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ lnk.to/nightfalls ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know, there are some things that we're very good at putting off, not because they don't matter, but because they feel like they might take more energy to start.
0:09.6	And sometimes, taking care of your mental health can fall into that category.
0:14.5	For me, Mental Health Awareness Month is a reminder, not just to notice those things, but to actually follow through. That's where
0:22.7	Rula comes in. Rula is a healthcare company that connects you with licensed in-network therapists
0:28.6	and mental health professionals who take your insurance, so you're not left trying to figure
0:33.4	it all out on your own. They work with over 120 insurance plans, which means the average
0:38.9	copay is about $15 per session, sometimes even less, depending on your coverage. Rula helps
0:45.4	you find someone who actually fits based on your needs and preferences. There are no long wait
0:51.1	lists and you can often book your first appointment as soon as tomorrow.
0:55.1	So with May being Mental Health Awareness Month, it's a good moment to take that first step
1:00.5	rather than putting it off again.
1:02.8	This Mental Health Awareness Month, don't just think about your mental health.
1:06.5	Actually take the step to take care of it.
1:09.2	Visit rula.com forward slash nightfalls to get started.
1:12.9	That's rula.com slash nightfalls. You deserve mental health care that works with you, not against
1:20.1	your budget. Holland and Barrett's big payday event has landed. So now's a good time to check
1:25.8	in with your body. Low on energy. Tommy gurgling.
1:29.4	Struggling to focus. Maybe your body's asking for a little more support. This payday,
1:34.2	give it what it needs. With buy one, get one free and offers on over 1,000 favourites online,
1:39.1	plus hundreds of can't miss offers in store. Shop now, in store, online and on the app. Back your body. Holland and Barrett.
1:46.7	Selected lines only, subject to availability. Range varies online and in store. Ends 5th of May.
1:50.5	See website for details. You know, if you love the stories I tell here in Nightfall, you might be looking for something similar to listen to during the day, especially if you've got kids or family around.
	...

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