A Sleepy Stay at a Ryokan: Part 1

Get Sleepy: Sleep meditation and stories

Slumber Studios

Drama, Kids & Family, Alternative Health, Stories For Kids, Fiction, Health & Fitness

4.6 • 10.6K Ratings

🗓️ 22 January 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: snowy forest ambience ❄️🌲 Includes mentions of: Food, Winter, Swimming, Ice & Snow, Spa, Beverages, Travel, Bath & Shower. Welcome back, sleepyheads. Tonight, we’ll travel to beautiful Japan, and explore the delights of a traditional inn. Ryokan are famed throughout the country for their hot spring baths and tranquil gardens, and for their multi-course cuisine and 5-star hospitality. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is sponsored by Better Help.
0:04.0	Though the New Year feels like a natural time to change and improve things about yourself or your life,
0:11.0	it is also important to recognize all the areas where you're already
0:15.9	excelling and to expand on and take confidence from them. This is something my
0:22.2	therapist really helped me identify during my sessions.
0:26.8	It's not just about trying to alleviate negatives, but also reminding yourself of all the great things you can be proud of already.
0:36.0	Therapy empowers you to be the best version of yourself.
0:40.0	If you're thinking of starting therapy, give better help a try.
0:45.0	It's entirely online.
0:47.0	You just fill out a brief questionnaire to get matched with a licensed therapist,
0:53.0	and you can switch therapists any time
0:55.8	for no additional charge.
0:58.6	Celebrate the progress you've already made.
1:01.6	Visit better Help.com
1:04.0	slash Get Sleepy to get 10% off your first month.
1:08.6	That's Better Help, H-E-L-P.
1:12.0	dot com slash Get Sleepy for 10% off your first month.
1:21.0	Welcome to Get sleepy, where we listen, we relax and we get sleepy.
1:30.0	Thanks so much for tuning in.
1:35.0	I'm your host Thomas.
1:38.0	Tonight we'll travel to beautiful Japan and explore the delights of a traditional inn.
1:47.0	Riacan are famed throughout the country for their hot spring baths and tranquil gardens and for their
	...

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