4.5 • 10K Ratings
🗓️ 1 September 2025
⏱️ 52 minutes
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| 0:00.0 | If you've benefited from Get Sleepy, then the single best way you can support our work is with a premium membership, |
| 0:08.1 | and right now is the very best time to try out premium, because during the month of October, |
| 0:13.7 | you can enjoy a 90-day free trial on any premium membership in our network. |
| 0:19.6 | You'll get ad-free listening across the entire catalogue, |
| 0:23.4 | access to all exclusive bonus episodes and much more, totally free for 90 days. So if you've been |
| 0:31.8 | thinking of trying a premium membership or wondering how you can support our work, now is the perfect time. Give it a go for a few |
| 0:40.5 | months before you commit and see if the premium experience helps you sleep even better. You can |
| 0:47.3 | cancel any time. Don't wait though because the 90-day free trial is only available during the month |
| 0:54.1 | of October. So take |
| 0:56.0 | advantage of this incredible deal now by going to slumber Studios.com slash premium. That's slumber |
| 1:03.9 | studios.com slash premium. Or if you're on Apple Podcasts, you can sign up directly in the app. |
| 1:12.6 | Thank you so much for your support. |
| 1:16.1 | This show is sponsored by Better Help. |
| 1:19.5 | Have you ever turned to your barista, hairdresser, or maybe a work colleague for life advice? |
| 1:26.0 | As fun as they can be to talk with about everyday topics, |
| 1:29.8 | when you're looking for help about relationships, anxiety, depression or other clinical issues, |
| 1:36.0 | they may not have all the right answers or know how best to help. Therapists train for years |
| 1:43.1 | to ensure they're equipped to help you work through whatever |
| 1:46.0 | might be holding you back. Better help does the initial matching work for you so you can focus on your |
| 1:53.0 | therapy goals. A short questionnaire helps you identify your needs and preferences and their |
| 1:59.6 | 10 plus years of experience and industry-leading |
| 2:02.8 | match fulfillment rate means they typically get it right the first time. But what's comforting |
... |
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