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Get Sleepy: Sleep meditation and stories

A Sleepy Day in the Life of an Istanbul Cat

Get Sleepy: Sleep meditation and stories

Slumber Studios

Alternative Health, Kids & Family, Drama, Health & Fitness, Fiction, Stories For Kids

4.610.6K Ratings

🗓️ 15 April 2024

⏱️ 43 minutes

🧾️ Download transcript

Summary

Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: birdsong 🐦  Includes mentions of: Food, Cats, Bodies of Water, Spring, Walking, History, Bath & Shower, Animals, Architecture, Music, Spa, Travel.  Welcome back, sleepyheads. Tonight, we travel to Istanbul in Turkey to learn all about a marmalade-coloured cat named Mehmet, following his adventures in this vast city. 😴 Other stories from this series: A Sleepy Day in the Life of a London Mouse A Sleepy Day in the Life of a Paris Sparrow Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Tonight's episode of Get Sleepy is brought to you by better help.

0:05.0

You've probably heard of the phrase social battery.

0:09.0

It relates to a person's capacity for socializing or being around other people and the point at which that runs

0:16.3

low and needs some time to recharge.

0:20.4

I know that I enjoy my own company, but I also feel my best when I'm able to socialize fairly regularly.

0:28.0

Therapy is a great tool to understand how to optimize the way you spend your time,

0:34.3

whether that's for socializing, for personal projects,

0:38.0

or just for your own leisure.

0:40.5

Realizing which activities make you happy and how much of each is ideal for you

0:45.8

can really help you grow into your best self. So if you're thinking of

0:51.5

starting therapy, give better help a try.

0:55.0

It's entirely online, designed to be flexible and convenient.

1:00.0

Learn to make time for what makes you happy with better help.

1:05.0

Visit Better Help.

1:07.0

To get sleepy to get 10% off your first month.

1:12.0

That's Better Help, H.E. 10% off your first month.

1:13.0

That's Better Help.

1:16.2

dot com slash Get Sleepy.

1:40.0

Welcome to Get sleepy, where we listen, we relax and we get sleepy. I'm your host Thomas. Thanks so much for being here.

1:47.0

Tonight's story takes place in the city of Istanbul in Turkey. It's a very big city.

1:50.0

More than 15 million people live there, and that's just the people.

1:57.0

That number doesn't include all of the other animal residents, like birds, frogs, cats, dogs, even butterflies.

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