A Sleep Meditation for Sensitive Souls

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Health & Fitness

5 • 878 Ratings

🗓️ 13 July 2025

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes now,and come home to yourself. PAUSE This day has asked a lot of you.You’ve felt the quiet weight of it all—Not just your own stories,but the ones that passed through the air,unspoken, unseen…yet somehow carried by you. PAUSE You were born with a soft radar—A heart attuned to frequencies others don’t notice.Maybe they called you too sensitive.Maybe you’ve wondered if something was wrong. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors,
0:22.5	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes. Hello, beautiful, and welcome to our sleep meditation for this evening.
0:55.4	Close your eyes now.
0:58.8	And come home to yourself.
1:08.4	This day has asked a lot of you.
1:14.3	And you felt the quiet weight of it all.
1:20.9	Not just in your own stories,
1:25.9	but through the ones that passed in the air, unspoken, unseen, felt and carried by you.
1:45.0	You were born with a soft radar.
2:00.0	You were born with a soft radar.
2:03.6	A heart attuned to frequencies others may not notice.
2:13.6	Maybe they called you too sensitive.
2:23.0	Maybe you've wondered if something was wrong.
2:27.0	But you must know that this tenderness is not a flaw.
2:37.0	It is your power.
2:42.0	It is the divine made soft.
2:48.0	And tonight it deserves to rest.
2:51.6	So let's begin with the breath.
	...

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