A Simple Way to a Healthy Life #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Society & Culture, Hinduism, Life Sciences, Religion & Spirituality, Education, How To, Self-improvement, Health & Fitness, Science, Spirituality, Mental Health, Religion

4.8 • 1.2K Ratings

🗓️ 13 February 2024

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Some people are overworked and they have ill health.
0:14.0	Most people are underworked and they have ill health today.
0:20.0	If you lived here on this planet 200 years ago, have ill health today.
0:21.0	If you lived here on this planet 200 years ago, physically you would be doing at least 20
0:28.3	times more activity than what you're doing right now.
0:32.5	Physically, you would have walked to this place, you would have done everything with your hands.
0:41.3	Now, the body has not been used.
0:45.3	Only by using this body you can keep it well. There more you use it, the better it gets.
0:50.3	If we physically used our body as much as we should, 80% of the ailments on this planet would just disappear.
1:00.4	80%.
1:01.2	80%.

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