A Serene Escape Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 6 October 2023
⏱️ 31 minutes
🧾️ Download transcript
Summary
Leave your problems, worries and challenges at the door and step inside where you can relax deeply and drift off into a wonderful sleep. We all need to take a break from the burdens in life and this sleep meditation podcast can help you do that while helping you to relax so deeply that at some point (you might not remember when), you'll drift off into a wonderful night's sleep.
Background music "Together Forever" by Julians Taylor provided under license.
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Transcript
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| 0:00.0 | You're listening to the Traxxed Relax Sleep Meditation Podcast. |
| 0:05.6 | Listen without ads or promotions with Traxxed Relax Premium. |
| 0:11.6 | Join today and get instant access at TraxxedRelax.com. |
| 0:18.0 | Now, let's get started with today's free episode, brought to you by... |
| 0:26.6 | Emily, do you remember when one direction called it a day? |
| 0:29.4 | I think you'll find there are still many people who can't talk about it. |
| 0:33.0 | Well, luckily, we can. |
| 0:34.8 | A lot, because our new season of terribly famous is all about the first one directioner to go it alone. |
| 0:40.7 | Zayn Malik. |
| 0:41.7 | We'll take you on Zayn's journey from Shilad from Bradford to being in the world's biggest boy band |
| 0:47.1 | and explore why, when he reached the top, he decided to walk away. |
| 0:51.0 | Follow Terribly Famous Wherever You Get Your Podcast. |
| 0:59.4 | You're listening to Traxxed to Relax. |
| 1:13.4 | This guided meditation is designed to help you relax and fall asleep. |
| 1:18.3 | Therefore, never listen to the Saudi recording while driving or doing anything that requires |
| 1:24.3 | your attention. |
| 1:28.0 | A longer extended version of this sleep meditation is available for our patrons. |
| 1:34.8 | For instant access, please visit TraxxedRelax.com. |
| 1:42.2 | So let's begin by making sure that you're nice and comfortable in a place where you can enjoy a wonderful, wonderful sleep. |
| 1:55.2 | And when you're ready to relax, simply allow your eyes to close. |
| 2:03.3 | As you begin to take deeper and slower breaths, that's right. |
| 2:15.7 | Just allow your breathing to become slower and deeper. |
... |
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