A Serene Autumn Hike in Oregon

Get Sleepy: Sleep meditation and stories

Slumber Studios

Health & Fitness, Kids & Family, Drama, Fiction, Stories For Kids, Alternative Health

4.6 • 10.6K Ratings

🗓️ 13 November 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Heather Foster 🇺🇸 Writer: Nicole Griffin ✍️ Sound design: mountain river, birdsong ⛰️🐦 Includes mentions of: Food, Dogs, Bodies of Water, Cars, Autumn, Walking, Gratitude, Animals, Science & Nature, Hiking. Welcome back, sleepyheads. Tonight, we will join Meg and her dogs Holly, Maple, and Drizzle as they adventure through the wooded hiking trails of Bend, Oregon on a beautiful fall day. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey friends, for the best get sleepy experience, be sure to check out our supporters feed
0:05.8	Get Sleepy Premium for ad free listening, weekly bonus episodes and access to our entire catalogue.
0:14.0	Now a quick word from our sponsors who make the free version of this show possible.
0:22.1	Welcome to Get Sleepy, where we listen, we relax and we get sleepy. I'm your host Thomas. Thanks for tuning in. Tonight's story was
0:40.2	written by Nicole and will be read by Heather.
0:44.0	We'll join a lady named Meg and her dogs, Holly, Maple and Dristle,
0:51.0	as they adventure through the wooded hiking trails of Bend, Oregon on a beautiful autumn day.
1:00.0	On the way back home, they stop at their favorite local bakery to enjoy its famous cardamom rolls,
1:09.7	which sounds exactly like something I'd do.
1:14.3	Before we get to tonight's story, I'd just want to mention this coming Wednesday's episode
1:20.4	as it's something a bit special.
1:26.0	Many of you may remember that back in late July, we had a story called A Dream of Sherwood Forest,
1:31.0	where we met Robin Hood and his merry men, as he told extravagant tales by the campfire.
1:40.0	Well, this Wednesday, we'll be heading back to Sherwood Forest for another visit to Robin Hood's camp.
1:48.0	And like the first episode, it will have an expanded soundscape accompanying the story throughout.
1:55.0	It's an extra long one too, giving you plenty of time to drop off to sleep while you listen.
2:02.0	So be sure to check back here Wednesday night so you can hear it.
2:12.0	As for tonight though, it's time that we settle down and prepare for rest, so we can enjoy
2:20.4	this serene autumn hike to the fullest extent.
2:29.0	Make yourself as comfortable as can be.
2:35.6	If you need to plump up your pillow or perhaps remove one pillow to allow your neck to lie at a more comfortable angle, go ahead and do that.
2:50.0	Make any adjustments necessary.
	...

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