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Sober Motivation: Sharing Sobriety Stories

A Second Chance: Living A Sober Life With Garrett

Sober Motivation: Sharing Sobriety Stories

Brad McLeod

Mental Health, Alternative Health, Sobriety, Sober, Education, Quit Drinking, Alcohol Free, Health & Fitness, Self-improvement

4.8596 Ratings

🗓️ 22 May 2025

⏱️ 63 minutes

🧾️ Download transcript

Summary

In this episode, Garrett shares his inspiring journey from a troubled childhood marked by addiction to starting his sober journey in 2020. Garrett discusses growing up in a family plagued by addiction, his own struggles with alcohol and drug use from a young age, and the turning point that led him to take back his life.  Garrett's story is a testament to resilience, dedication, and breaking the cycle of generational curses. And this is Garrett’s story on the sober motivation podcast.

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Connect with Garrett on Instagram: https://www.instagram.com/garrett_welsh_/

 

00:00 Introduction and Guest Welcome

00:20 Garrett's Childhood and Family Struggles

02:29 High School Challenges and Expulsion

03:51 First Rehab Experience and ADHD Diagnosis

07:13 Early Substance Use and Addiction

14:28 Family Dynamics and Personal Struggles

16:48 Post-High School Life and Job Issues

19:32 Daily Life and Realizations

28:19 Health Concerns and Sobriety Journey

30:32 Facing Fears and Health Realizations

31:29 The Turning Point: Getting Sober

33:28 Struggles and Strategies for Sobriety

35:47 Isolation and Self-Discovery

40:02 Maintaining Sobriety in Social Settings

50:51 Weight Loss and Transfer Addiction

54:24 Reframing Thoughts and Personal Growth

01:00:56 Final Reflections and Encouragement

 

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to season four of the Sober Motivation podcast.

0:03.3

Join me, Brad, each week as my guests and I share incredible and powerful sobriety stories.

0:08.4

We're here to show sobriety as possible, one story at a time.

0:12.6

Let's go.

0:15.4

In this episode, we have Garrett, who shares his inspiring journey from a troubled childhood

0:19.6

surrounded by addiction to finding

0:21.8

sobriety in 2020.

0:24.5

Garrett discusses growing up in a family plagued by addiction, his own struggles with alcohol

0:28.8

and drug use from a young age, and the turning point that led him to take his life back.

0:34.7

Garrett's story is a testament to resilience, dedication, and breaking the cycle of

0:38.7

generational curses. And this is Garrett's story on the sober motivation podcast. Welcome back to

0:45.2

another episode of the sober motivation podcast. Today we've got Garrett with us. Garrett, how are you?

0:49.7

I'm doing well, man. Thank you for having me. Yeah, and you're just back. We were chatting a little bit

0:54.1

before, and I saw a lot of your videos just back from your Alaskan crews and everything,

0:58.6

man, excited for you. So thanks so much for making some time to jump on the show and share your

1:02.8

story with us. Of course. Thank you. What were things like for you growing up?

1:07.9

So growing up, it was a little bit difficult for me.

1:13.8

My family has always struggled with addictions of alcohol, drugs, and all of that.

1:21.6

So like, I've always just been surrounded by it.

1:24.9

And I think that's what made it so easy for me to fall into addiction,

1:28.9

is that seeing it and seeing the effects of it, it should have scared me, but I was just, like,

1:35.2

leaning into it more. And I think that's where I realized, like, I have that addictive personality.

...

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