There was a time I thought self-care meant taking a bubble bath, but sometimes life gets so heavy,

juggling work and kids and relationships and everything else. A bubble bath isn't going to cut it.

Sometimes you need someone to talk to, I mean really talk to without judgment, and that's why I love

therapy. And Talkspace is the number one rated online therapy. I love that Talkspace fits into my chaos.

I can message or meet with a licensed therapist or psychiatrist anytime from anywhere. I might get

out of the bubble bath first, but Talkspace is covered by most insurers and most insured members pay a

zero dollar co-pay. Even out-of-pocket talk space is affordable. And if you don't click with your

therapist, you can switch it at any time at no cost. Talking to a therapist is one of the best

self-care things I do. And as a listener of this podcast, you'll get $80 off your first month with

TalkSpace when you go to Talkspace.com slash podcast and enter promo code Space 80 that's space 80 to match with a licensed therapist

today go to talkspace.com slash podcast and enter promo code space 80.

Yay networks. Welcome to the Thanksgiving edition of a sandwich and some love.

And I'm Kelly Razberry Evans with my husband, the very lucky Alan Evans.

A train in the house.

So lucky to be with me.

Ho, ho, ho.

On this holiday episode of the podcast.

Merry Christmas. Not yet. Oh, no, no, wait. Got to holiday episode of the podcast. Merry Christmas.

Not yet.

Oh, no, no, no. Wait. Got to get past Thanksgiving. Let's cut that out. Yeah, because. Can we get through Thanksgiving? You said we have to get through Thanksgiving before we put up the tree. Yes. And that's what we're doing. Well, yeah. I mean, part of that is not a bit. part of that is, I'm kind of halfway joking, that I think you should get through, celebrate Thanksgiving.

Get your pumpkins out.

Have a turkey.

...