Hello and welcome to another episode of the JRE Review.

For those of you that are new to this podcast, this podcast really is a review of the Joe Rogan Experience for the week.

In a sense, I am what the news is to events.

There's no affiliation with Joe's podcast, but I listen to it and as the news does with events, it just reports on it.

So I report on the parts of the week that I enjoy the most.

And after that, I have guests on and guests will be fans or they would have particularly liked a certain podcast of the week.

So they come and talk about it with me.

And if you've been listening to Joe Rogan for a while, these three hour conversations will often bring up.

You know, other questions, interesting points, things that you've found fascinating or I did and things I want to expand upon or found kind of like motivating or enlightening.

So yeah, this podcast is a doozy.

It's one of the best ones of the year, really.

It's definitely one of the most fun ones. It's the Soba October recap.

Okay, so fans of Rogan, which I assume you are, will know that each year, at least since last year, Joe Rogan has done a Soba October kind of competition with Berk, Khrysha, Erich, Sophia, Tom Segura, and of course Joe Rogan, where they were they challenged themselves to a different kind of set of events and terms.

Now the fundamental portion of it is that they don't drink all the drugs for the month of October.

Last year, they put in a challenge to do 15 hot yoga sessions, which is brutal if you've ever done hot yoga, but they all completed it and that was pretty awesome.

This year, they had a thing like a fitness competition using this company called MyZone and I just picked up my MyZone strap, which is like a heart rate monitor that goes around your chest and then you get scores for it.

These guys did fantastic. They all did incredible work and here they are to kind of just celebrate it and go over it.

And like I said, it's such a fun podcast. To give you an idea of how hard they worked out when they were talking, and this is a very long podcast, but it's so worthless thing too, and it's really very fun.

Joe did five and a half hours on an electrical. He's 51 years old and that is insane.

It doesn't make any sense how that's possible. Really so impressive. I can't even imagine even attempting that when he was talking about that with the guys, he was like, how long can you keep going? Was this question?

And he just got tired, got one out, got to the point where he'd usually stop and just told to himself, well, how long can you continue going? Can I do one more? Can I do one more?

And that just kept going until all he was doing is just thinking about his breathing. In fact, he did this so much in his gym that the sweat alone set off his fire alarms.

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