Pets bring so much joy from those happy greetings at the door to the warm

cuddles on the sofa so give a little love back with dental life from Purina a

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so look

after theirs with dental life. Pick up dental life in the pet food aisle.

Hi there this is Jillian on Love and I am on a mission to teach people how to completely

revolutionize their romantic relationships by transforming the relationship they have with themselves.

So whether you are in a relationship, single or heartbroken.

I've got you covered.

I'm Jillian Terecky certified relationship coach and teacher with over 20 years

experience helping people transform their relationship with themselves to their

bodies, breaths, and minds.

I have coached and taught thousands of people to become better versions of themselves

and change the way they show up for and within their love lives.

Today's episode is dedicated to Mental Health Awareness Month,

which is May, and I'm going to talk about, I'm going to share my tips for supporting your own mental and emotional well-being,

starting with relationships. So I believe, first and foremost, that the

quality of our lives is largely determined by the quality of our

relationships. We are social animals and we need connection and the more connected we feel to others, the easier

our lives will be. We will feel less alone, more supported, and have more fun. And as someone who,

personally I'm someone who can spend a tremendous amount of time alone and what I realize is that

and if you are someone who can spend a lot of time alone you have to recognize that if you

...