A Realistic Guide to Health and Fitness with Rosey Times Two

Truth Talks with Tara

Tara Sun

Religion & Spirituality, Christianity

5 • 671 Ratings

🗓️ 3 August 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Coming at you with a slightly different episode than we're used to, but boy is it an encouraging one! Today, we're joined by Ashley and Amanda of Rosey Times Two. They are a sister-duo based in Florida who love to share functional workouts and balanced lifestyle online. It's hard to find fitness and health accounts that have a healthy philosophy when it comes to working out, eating well and just generally taking care of our bodies... but Ashley and Amanda are the real deal. Listen in as we talk about things like a healthy mindset to working out, the lies we believe about our bodies, how to find the right health regimen for you and much more! We don't dwell on the scale or shame here in the episode. Let's chat about how we can steward our bodies well! Follow Ashley and Amanda on Instagram: https://www.instagram.com/roseytimestwo/ Visit their blog & check out their workout guide: https://www.roseytimestwo.com CONNECT WITH TARA: Instagram: https://www.instagram.com/misstarasun/ Website & Blog: https://www.tarasunministries.com/ YouTube: https://www.youtube.com/c/TaraSun/ The free, email family: https://view.flodesk.com/pages/5f5293472c60490027bc8d16 EXTRAS: Shop Tara’s stickers: https://the-tara-sun-shop.myshopify.com Shop Tara’s favorite Bibles & journals: https://hosannarevival.com/collections/beautiful-bibles?ref=18 Learn about Tara’s Compassion child & get involved: compassion.com/tarasun/ Recommended resources for your life and faith: tarasunministries.com/recommended Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to Truth Talks with Tara.
0:07.5	The purpose of this podcast is to help you know, love, and live God's Word.
0:12.7	My name is Tara and I'm your host slash new best friend.
0:16.7	Each week we'll dive into the depths of Scripture together.
0:19.7	We'll answer questions that we all have as believers, have hard but good conversations, unpack
0:25.5	passages in the Bible, and have deep encouraging conversations with some amazing guests.
0:31.0	My prayer is that God would use this podcast to grow your love and knowledge of His Word
0:35.4	so that you can live for Him more. Are you ready, friend? Let's get into it.
0:51.4	Hey, hey friend, as you can tell by the title of this episode, this is a little bit different.
0:56.7	We're just spicing it up a little bit over here at Truth Talks with Tara.
1:00.3	I have some amazing friends with me today, a sister deal actually, Ashley and Amanda, and they have
1:05.8	an awesome Instagram that shares health and fitness and workouts and all of the things.
1:10.7	And I thought it would be
1:11.7	amazing to have a conversation about that and how we can actually approach health, fitness,
1:17.1	working out all of the things with a healthy perspective. I might be generalizing this by saying,
1:22.8	but I think that girls have a really hard time sometimes knowing how to approach health
1:27.0	and fitness in a healthy
1:27.9	mindset and not just to work out for the number on the scale or to lose this X amount of pounds.
1:33.5	So Ashley and Amanda have so much practical advice and encouragement. So if you're struggling
1:37.7	with knowing where to start with working out, how to have a healthy perspective on it,
1:42.1	this episode is for you. They are so, so much fun.
1:45.5	So if you like this different kind of episode,
	...

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