4.9 • 1.8K Ratings
🗓️ 19 May 2025
⏱️ 24 minutes
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0:00.0 | Hello there. Welcome to her. Welcome back to Tratacare. If you're new here, my name is Ashley, |
0:04.9 | and I post every single Monday, and I don't normally sound this fucked up. I'm just very sick. |
0:11.2 | I've been sick since I got back from Orlando. Last week, I was recording and I was just getting |
0:16.6 | sick. And then after I recorded that night, it hit me me and I have just been down bad since. |
0:22.3 | I genuinely haven't felt this sick since I had COVID in 2023. So I don't know what's good with me. |
0:26.8 | I don't know if I have COVID or the flu or what's going on, but I am getting better. |
0:31.2 | I do feel okay. I just am still congested. But the show must go on. I hope you and I can get through this episode with me sounding the way that I do. |
0:40.7 | Maybe I don't sound as bad as I think I do, but I feel like I sound pretty bad. |
0:45.6 | But anyways, today's episode, I want to give you a realistic guide to being confident |
0:50.3 | because so many people, including myself, will tell you that you don't have to actually |
0:55.0 | be confident. You just have to fake it until you make it, just pretend that you are, because no one |
0:58.8 | besides you is going to know if you're actually confident. And I think that's a really good first |
1:03.1 | step. I think if you want to be confident, the first step is to pretend like you are confident. |
1:07.1 | But eventually you don't want to just fake it. You want to actually be it. You don't want to be second guessing yourself. |
1:11.9 | You don't want to be struggling with whether you like yourself or not. |
1:15.1 | You don't want to be questioning your value. |
1:16.6 | You just want to be solid in who you are and you want to like who you are. |
1:20.4 | Because although it's great that you tricked everyone else into thinking that you're this |
1:23.7 | confident person who has their shit together. If you're not actually that person |
1:28.3 | and you aren't confident, you're going to still be struggling with self-doubt. You're going to be |
1:33.1 | seeking approval from others. You're going to be struggling with comparison and you're going to |
1:36.9 | be struggling with imposter syndrome. I'm not going to lie. Fake confidence has gotten me pretty |
... |
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