A PROVEN Strategy to Hit Any Goal
The Mindset Mentor
Rob Dial
4.9 • 14.2K Ratings
🗓️ 8 September 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to today's episode of the Mindset Mentor Podcast. |
| 0:10.6 | I'm your host Rob Dillon, and if you have not yet done so, hit that subscribe button |
| 0:14.4 | so you never miss another podcast episode. |
| 0:17.0 | Today, we're going to talk about how to improve your goal hitting by using this one simple |
| 0:23.9 | goal setting technique. |
| 0:25.9 | And so there's a thing called Pearson's Law, and that's what we're going to dive into |
| 0:29.8 | today. |
| 0:30.8 | Pearson's Law says this, when performance is measured, performance improves. |
| 0:36.6 | When performance is measured and reported back, the rate of improvement accelerates. |
| 0:42.8 | So what exactly does that mean? |
| 0:44.4 | Well, if you want to track something that you're trying to get better at, you will improve. |
| 0:51.0 | If you track something and report it back to somebody else, the rate that you're going |
| 0:56.3 | to improve gets way better. |
| 0:58.8 | And so let me give you an example of how I could use, how you could use it and how I've |
| 1:02.6 | used it before, even when some of my clients in the past. |
| 1:05.5 | About four years ago, I had a client that started to work with me. |
| 1:07.6 | And the first thing he wanted to work on was he wanted to lose some weight. |
| 1:11.6 | And in no form of anything, am I a weight loss coach? |
| 1:15.4 | I'm not a fitness coach. |
| 1:16.8 | Any of those things. |
| 1:17.8 | I knew Pearson's Law and so we used it to our advantage. |
| 1:21.2 | So if he were to go and just jump on the scale every single morning and look at what he |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Rob Dial, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Rob Dial and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

