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From the Heart with Rachel Brathen

A Permission Slip To Let Go

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.75.1K Ratings

🗓️ 26 February 2021

⏱️ 40 minutes

🧾️ Download transcript

Summary

What should you do when you want to let go, but can’t? In today’s episode Rachel is not only battling pneumonia, she is battling her own mind as well. In order to heal, we need to rest. But what if resting just gives rise to anxious thoughts, limiting beliefs and the added pressure of feeling like a failure? The truth is, life will always throw us curveballs that remind us we are not in control. The only thing we can do from there is to pray, to ask for help, and to sit with it. Tune in as Rachel shares a story that shines a light on the path toward healing. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

I've entered the Rick and Morty multiverse so many times at all for

0:04.4

that I don't know whether I'm Rick, Morty.

0:07.3

Oh myself.

0:08.5

Am I Rick?

0:09.6

Am I Morty?

0:10.7

Am I me?

0:12.0

Am I Rick?

0:12.9

Am I Morty?

0:14.0

Am I me?

0:15.2

I don't know.

0:16.4

Watch now on all four.

0:18.0

The UK's biggest free streaming service.

0:20.4

Watch and rewatch.

0:21.5

Watch and rewatch.

0:22.2

Watch and rewatch.

0:22.8

Go for me.

0:23.6

Compare Channel4.com slash verify.

0:26.1

Welcome.

0:29.6

Welcome.

0:31.1

Welcome to a brand new episode of the Yoga Girl podcast conversations from the

0:36.2

heart.

0:37.6

You guys, I got to start off and just say we almost

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