a note on expansion
for the healthy hoes.
Ri Turner
4.7 • 931 Ratings
🗓️ 25 November 2025
⏱️ 34 minutes
🧾️ Download transcript
Summary
a gentle reflection on following the rhythm of your soul even when your mind can't quite comprehend.
here's my song if you wanna listen, no pressure: https://bit.ly/47WZUm1
here's the spotify link for it: https://bit.ly/3X9VwKg
and here's the book i mentioned: https://bit.ly/3XQPe2has
always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189.
endless gratitude to our sponsors:
Timeline » Head to https://www.timeline.com/FTHH to save 20% off.
AquaTru » Visit https://www.AquaTru.com and use code FTHH for 20% off.
CreaTone by Brickhouse Nutrition » Visit https://www.tonetoday.com and use code FTHH to save 20% off.
🦋
connect with ri:
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connect with sunset tim:
Music | Instagram
connect with FTHH:
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all sounds provided by Musicbed » https://fm.pxf.io/riturner
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Why are businesses like HelloVet choosing Apple products and services? |
| 0:04.8 | So we started the business two years ago. |
| 0:07.2 | We had a few people who were used to PCs and this was their first foray into Macs. |
| 0:12.5 | But it's been super smooth getting everyone onto those devices and everyone seems really, really happy. |
| 0:18.0 | Find out how Mac can help you run and grow your business at apple.com forward |
| 0:23.1 | slash hello vet. |
| 0:26.9 | Hi baby. I'm so fucking glad that you are here. |
| 0:34.4 | My name is Re. And this is for thees, where we become shapeless, we become boundless. |
| 0:45.3 | We become everything essentially by being nothing. |
| 0:50.1 | When you're here, there's nowhere to go and baby girl, there is no one to be. |
| 0:56.9 | So relax your shoulders, unclinched them fists. |
| 1:07.4 | Loosing your jaw. |
| 1:10.6 | You can finally exhale. |
| 1:17.6 | While we're here, |
| 1:22.6 | let's just take a few deep breaths together to check in with our soul to let our soul know that we are listening |
| 1:36.0 | through your nose then let it go. |
| 2:04.6 | Last one through your nose. |
| 2:12.6 | Let it go. As always, if you need more time, please fucking take it. |
| 2:23.3 | I hope that you are well. |
| 2:29.3 | And if not, just know that gratitude, divinity, joy, lightness, love, and ease is always there |
| 2:41.7 | if you so choose it, and it will always return to you. |
| 2:48.1 | I hope that you find everything you were meant to find within this conversation. |
... |
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