Welcome back to the Cycling Tips podcast everybody. I am Cayley Frets. Hope you enjoyed our special

Rafa Roadmap episode last week chatting with Dave Brailsford and Simon Wachram and

Tiffany Cromwell and Mitch Doctor. I really enjoyed the conversation. I hope

you did as well. We got lots of pretty interesting feedback from that in particular

on some of the things that Dave Braelsford was saying, which I threw up in a story on the site as well.

So if you missed that, go check it out.

But we're back with a regular episode of the podcast this week.'ve got the usual crew we've got shoddy Dave in his bat cave

yeah Zoom background

Big fan of mr. West and Bertwood here.

We've got Dane Cash in his living room cave.

Very much less interesting.

Whoa, come on.

Work very hard on these walls and putting the bikes in those corners here.

And James in his garage as usual what what interesting bicycle bit do you have behind you today James?

This is my personal bike, my

personal allied that recently got repainted. That is, I'll that you sent me that

photo that is shiny and fantastic. It is, it looks like an old school client it makes me very happy

and I'll be even happier when I can actually get it up to get I assembled and out on the

road I love it and Abby you're in Latvia but not for long right one can only help

What's wrong with Latvia? I've I I you know this is going to be a controversial statement but I've hit the limit of the amount of chocolate that I can consume and still feel well on a daily basis.

Well and let me add that as much as I appreciate Abby bringing me back

personally firsthand a big bag of Latvian chocolate. Belgian

...