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The Outlier Health Podcast

A New Summer Motivation Challenge

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 11 July 2019

⏱️ 43 minutes

🧾️ Download transcript

Summary

The garden is popping, festivals are frequent, and even Matt can be seen floating down the river. It's officially summer. In today's episode, we share the motivation behind Matt's new running routine, plus challenge each other and you to a new Summer Motivation Challenge.

Transcript

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0:00.0

This episode of No Meade Athlette Radio is brought to you by Four Sigma-Sigmatic,

0:03.2

a natural superfood company that specializes in mushroom-based drinks like coffee and

0:07.0

elixors that benefit your immunity, energy, and longevity.

0:10.4

To learn more, visit Four Sigma-C.com slash slash no meat and use discount code no meat at

0:15.1

check out for 15% off your order. That's 4Sigmatic.com

0:18.9

FOU R S I G M AM-E dot com slash no meat, Washington DC and you're a listen to me radio. Madam, I'm very pleased to report that our garden is popping at the moment.

0:47.0

Yeah.

0:48.0

Yeah.

0:49.0

Just producing more zucchini you can possibly handle?

0:52.0

I mean an absurd amount of squash for one yes.

0:54.8

That's the problem with the gardens, just ridiculous amount of squash. We only have two

0:59.1

squash planes too. We have a patty pants squash and yellow squash. And yeah and just like every day it's a new you know it's a new

1:06.0

batch of squash and yeah I mean I love squash but you can only eat squash in many ways you know what I mean?

1:12.3

Well you can find new ways that's how zucchini muffins got invented, I think.

1:15.4

So we've been, we've been giving some to our neighbor and, uh, and just trying to come with different things to do with it.

1:25.0

We, you know, roasted and, I don't know, grilled, all kind of stuff.

1:29.5

I know you got something more important to say here but then squash.

1:31.7

But I, a couple years

1:33.3

ago went on vacation for two weeks in the summer and came back our whole yard

1:36.6

had flooded there was just one of those summers where ashfob just got all

1:39.4

this rain in a two week period and the whole garden was flooded and I'm kind of ruined but like for the entire rest of the summer and the fall

1:46.4

There was just pumpkins popping up in random spots in our garden like in our yard just it's just grow

...

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