Today's 10-minute walk is helping you keep the fitness promise you made to yourself,

and we'll add another link to your growing fitness chain.

Last night, as I was going to bed, checked the forecast for this morning,

and there was the possibility of some rain this morning,

so I was fully prepared to take this walk in the rain, holding an umbrella, got up, checked the forecast, no rain.

I was even informed that no rain was expected in the next 60 minutes, walked out of the house, looked at the sky, and the clouds looked somewhat threatening.

It's like, am I sure they got it right?

Pulled out my phone again, check the forecast, just a double triple check.

And it looks like I'm going to get this walk in without any rain.

We're coming up on March 1st, and I want to invite you to try a different challenge.

If you're doing the 90-day fitness chain, if you made a fitness promise,

and you're building a fitness chain, you could do this challenge in addition to that. If you are brand new to fitness and you're building a fitness chain, you could do this challenge in addition to that.

If you are brand new to fitness and you're building a habit, doing that 90-day fitness chain

is, in my opinion, super important. But if you're up for a different kind of a challenge,

an additional challenge, maybe you've been walking for a while

and you're looking for a way to shake things up. I want to invite you to participate in the March

Walking is Fitness Challenge. I recognize that one size doesn't fit all. I could create a specific challenge for each of us to do.

And we're all doing the same thing, but the reality is we're all at different places.

So a challenge for someone who's been doing this for a while is going to be different than for someone who's just

getting started. And here's the deal. You are going to create your own goal for the month of

March, something that is a little challenging without being too crazy. For some, that might be,

I, you know, I want to walk 10 minutes every day. The idea

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