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Boundless Life

A Navy SEAL Physician Reveals How Hard-Charging, High-Achievers Can Fall Asleep Fast

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 2 December 2015

⏱️ 63 minutes

🧾️ Download transcript

Summary

Meet Dr. Kirk Parsley (pictured above), affectionately known as "Doc Parsley". Doc Parsley is a former Navy SEAL. He received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS) in 2004. He interned in Obstetrics...

Transcript

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0:00.0

Hey folks, it's Ben Greenfield and last night I was shopping for tartar sauce on Amazon

0:07.2

and all of the tartar sauces on Amazon were crappy, even the ones I said organic, full

0:13.0

of crap.

0:14.4

One of the things that I've been using lately when I run into a situation like that is

0:20.2

something called the Thrive Market.

0:22.6

Thrive Market.

0:24.2

You can check them out at thrivemarket.com slash Ben Greenfield.

0:28.4

But basically they're like this membership based website and they're an online healthy

0:34.3

grocery store.

0:35.3

It's like Costco, but it's Costco for everything healthy so you can filter everything by paleo,

0:41.4

gluten free, vegan, raw, non-GMO, organic, fair trade.

0:47.1

So you could get yourself some organic, I don't know, water.

0:49.9

I've actually seen that before.

0:51.9

Organic water.

0:52.9

I don't know how you make water organic.

0:55.2

Sprinkled dirt in it.

0:56.2

Either way though.

0:57.6

They probably don't have dirty water at thrivemarket, but they do have pretty much everything you'd

1:02.4

ever want when it comes to eating healthy and they donate a free membership.

1:06.2

Every time you get a membership, they donate a free membership to a low-income family, teacher,

1:10.6

military family.

1:11.9

So around this time, around the holidays, you can feel pretty good about yourself by ordering

...

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