A Message from Africa 🚢

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.3 • 1K Ratings

🗓️ 17 August 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode after a brief relaxation exercise Sheryl reads "A Message from Africa", setting the stage for a deep and restful sleep. In this story, Doctor DoLittle has received an urgent cry for help from Africa, the monkeys are sick and need his help. He needs to find a way to get to Africa and try to save the monkeys. With no cash to buy tickets he heads off to the seashore to see if an old patient's father will lend them a boat for the journey. Sleep Tight! Sheryl & Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Transcript

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0:00.0	Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,
0:11.4	Clark and I have worked hard to bring you stories and science content that entertains and
0:17.6	educates while helping your little ones relax and drift off to sleep.
0:23.9	On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,
0:32.9	classic tales, presented just as they were meant to be heard, one chapter at a time.
0:40.6	It's a wonderful way to experience these timeless stories together, helping to make bedtime
0:47.1	a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day.
1:02.0	Hi, and welcome to Sleep Tight Relax.
1:08.2	Relax. Tight, relax. A short message for grown-ups.
1:33.7	If you get value from our stories, please consider subscribing to Sleep-Tight premium.
1:42.2	It's a bit like having a library full of bedtime stories at your fingertips.
1:49.0	Along with sleep sounds, guided meditations, and music for sleep, we help you make sleep time
1:57.0	easier and hopefully bring joy and calm to your children.
2:03.4	Visit sleeptightpremium.com to subscribe.
2:08.3	A link can also be found in our show notes.
2:12.4	Thank you. Hi there.
2:27.7	Welcome to this episode of Sleep, Tight, Relax, the podcast where we help you prepare to drift calmly off to sleep by listening
2:36.8	to the calming sounds of nature soothing music and rich sleep stories since coming back from a short break
2:50.3	we've relaxed to the sounds of a beach and the sounds of rain.
2:55.6	Outfocus our mind through music.
2:59.0	Listen to a sleep story, and like every episode, we've settled down with some deep breathing exercises.
3:10.2	In this episode, Cheryl is back with another sleep story called A Message from Africa.
	...

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