Hello and welcome to the Mindful and Minutes Podcast, a guided meditations

podcast brought to by Yoga for you. I am Kelly and today I'll be leading you through your meditation

so go ahead and get comfortable settle in and enjoy your meditation practice.

So I have to tell you guys, I have been sleeping on this blissy pillowcase for like over a month now and I am kind of obsessed. I was really

skeptical at first I was like I don't know is a pillowcase really going to make a

difference and it does it makes a big difference and I had no idea but silk is honestly the best way to sleep

The blissy silk pillowcase they are temperature regulating they have these naturally insulating properties so if you sweat or you

overheat when you sleep, which I do, it'll help keep you cool and you never feel like you have to always be flipping

over your pillow to get the cool side. Plus something that I really noticed is that ever since I started

using this pillowcase I wake up and I don't have like those little lines in my face from like a traditional pillowcase

like I feel like my skin looks better when I use

this pillowcase and I love that it's both washable and hypoallergenic so it's easy to take

care of and also really good for my sensitive skin.

Plus it has this little zipper so it holds your pillow in place,

which is such an added bonus.

And honestly, Blissy silk pillowcases,

they are just the best silk pillowcases on the market and you should probably get one for yourself and also grab it as a gift for someone else because there's so many different options.

There's great colors and prints and literally everyone likes them.

Men love them too.

And they have had over 1.5 million raving fans and you could be the next one.

Right now you can try risk-free for 60 nights at blissy.com slash mindful and get an additional 30% off.

That's BLI s s y dot com slash mindful and use code mindful to get an additional 30% off.

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