A Masterclass On Enlightenment with Indu Arora

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Health & Fitness, Alternative Health, Entrepreneurship

4.9 • 568 Ratings

🗓️ 15 December 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Indu Arora returns to explore the profound topic of enlightenment, or Samadhi, in yoga. Through an engaging and insightful discussion, she unpacks the concept of Samadhi as a state of total absorption and balance, achieved through consistent practice, silence, and discernment. Indu delves into the types of Samadhi described in yogic texts, the role of preparatory practices like pratyahara and dhyana, and the importance of cultivating humility and clarity on this path. She em...

Transcript

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0:00.0	Hi everyone. Welcome to another episode of the Let's Talk Yoga podcast. As always, I hope you are doing well. I have a very in-depth conversation about enlightenment on the show today. My favorite guest, Indu Aurora, is back and she packs so much into this conversation. In this episode, we explore what is
0:24.4	enlightenment, what are some of the qualities of a seeker for enlightenment, how does one actually
0:31.5	find relevance of enlightenment in today's yoga and a whole bunch of different things about enlightenment,
0:39.3	including the types of enlightenment.
0:42.4	And sometimes we fall into these pitfalls in enlightenment or on this journey and understanding
0:48.7	yoga and enlightenment as a conversation.
0:52.3	Hindu as always packs so much into every single episode that she shows up for.
0:58.9	This one is no different. So I have been waiting to bring you this conversation about enlightenment in yoga.
1:06.3	I hope you find this valuable. I hope you followu to continue to learn more. I have linked everything
1:12.7	about Indu Aurora and her offerings in the show notes, which you can find at Let's Talk Yoga,
1:19.6	forward slash listen. Indu has also been on the show before and she talks about the subtle body
1:26.7	in this episode. She talks about yoga nidra.
1:29.8	All of these are in-depth conversations that are available on the podcast with Indu Aurora.
1:35.4	So if you want to listen to more conversations we've done with Indu, then just scroll down on
1:41.3	the podcast description and you should be able to find all the other episodes
1:45.7	that we've done with Hindu over the past four years.
1:49.0	Each one of them is a masterclass and she is always very present, very thoughtful and generous
1:55.0	in her appearances here on the Let's Talk Yoga podcast.
1:59.8	So that's today's episode. But before I let you go listen to
2:03.9	all things samadhi, my Pranayama online course and immersive teacher training is coming up on
2:11.2	February 14. Starting next week, I will be talking a lot more about this course, but know that enrollments are
2:19.0	already open and people have started enrolling. The early bird price is on right now.
	...

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