TWC, gather around. Come in, gather around. It is time for the great lock-in of 2025.

If you are on self-improvement, that girl, wellness, becoming your higher self-tick-talk,

you may have seen or heard of the great lock-in of

2025 or the great September lock-in. And TWC, we are participating. We are finishing this year

strong, stronger than ever, if I may add. So in today's episode, I'm going to tell you how

myself and all my friends are planning on locking in for the end of 2025 so that we can enter 2026, our absolute best selves yet.

And yes, all my friends and I are participating because everything is better with an accountability partner.

So send this to your friends, get them on the vibes. It is time to lock in. Welcome back to the Wellness Cafe podcast,

your go-to hawker walk podcast. I'm your host, Trin Tondolier. TWC, we are so back. We are the backest we have ever been if i do say so myself but of course

of course before we get to the lock-in strategy and all the things i will be doing to finish this

year strong and how you can finish this year strong of course i need to tell you tell you the tea. We need to have a girly chat. And I'm so happy that you're loving these girly chat episodes because a girl's going to keep yapping. If you follow me on Instagram, you may have seen that I was feeding you. Okay, one thing I'm going to do, I'm going to show up, I'm going I'm gonna provide and I'm gonna give it all to you

so if you don't follow me on Instagram make sure you follow all my socials at Trinity

Tondolier Tio and D E L E I R so you're up to date on all the behind the scenes but a

cheeky little photo booth photo was posted on my story and And let me tell you something. I know you all want

the tea. You're all like, winery man, winery man. Um, actually, plot twist. Plot twist. The day after I posted

last week's episode, Winery Man started being just a little bit suss, a little bit

not up to my standards, a little bit lacking on the communication. He's still learning how

to communicate. And I know that one started like a fairy tale. However,

plot twist, things just, as I said, weren't up to my standards. And here's the thing,

when you're dating, when you're young and hot and single and working on yourself as we all

are around here, I think that you need to keep your standards

very, very high. And that is why I preach working on yourself and focusing on yourself,

...