A Low FODMAP Diet Can Heal Your Intestines with Researcher Dr. Tarek Mazzawi

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5 • 774 Ratings

🗓️ 7 February 2018

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

A low FODMAP diet can help with IBS and the gas, bloating, abdominal pain and bowel irregularity that occur in IBS. We have previously discussed how a low FODMAP diet can heal your intestines by normalized intestinal cells, like intestinal
serotonin cells. Today we speak with a researcher who has been publishing these findings. This is an extremely interesting episode which helps covers;

understanding how the low FODMAP diet works
when to use the low FODMAP diet
who might want to avoid the low FODMAP diet
special modifications to make if you have IBS with constipation.

A must listen/read.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Transcript

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0:00.0	Welcome to Dr. Rucho Radio, discussing the cutting edge in health, nutrition, and functional medicine.
0:15.2	To make sure you're up to day on this and other important topics, visit Dr. Roushho.com and sign up to receive weekly updates.
0:22.9	That's DRR-R-U-S-C-I-O.com.
0:27.0	The following discussion is for educational purposes only and is not intended to diagnose or treat
0:32.1	any disease.
0:33.3	Please do not apply any of this information without first speaking with your doctor.
0:37.2	Now, let's head to the show.
0:39.5	Hey, everyone.
0:40.4	Welcome to Dr. Rucho Radio.
0:41.9	This is Dr. Ruchio.
0:42.9	Today, I am here with Dr. Torek Mazzawi, and he has published some research I find fascinating
0:49.2	regarding the low phobamp diet and how it affects Ibs and the intestinal cells in ibs so i'm
0:54.8	very excited to pick his brain and uh turek just welcome to the show i'm glad to have you here
0:59.6	thank you for having me on the show can you tell people a little bit about your background and
1:04.2	training before we begin well i am a medical doctor graduated from uh hungry and then moved to Norway, started working in a hospital
1:16.5	called Stuart Hospital. And there I started my internal medicine internship and fellowship
1:21.8	in gastrontology with my supervisor, Professor Magdi al-Salhi, where we started the PhD research project and then
1:29.6	moving forward to the University Hospital in Hauchlan, Bergen, Norway. There I continued the research
1:40.4	and did the dissertation for my PhD. Fantastic. Fantastic.
1:44.3	So definitely you've got an area of specialty that is very in alignment with our audience.
1:50.2	And I believe the first of a few papers that you published that I read was entitled, Effect of
1:57.4	Diet and Individual Dietary Guidance on Gastrointestinal endocrine cells and patients
	...

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