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Hi, I'm Sarah, host of the Live Boldly Podcast.

As a Mother and Certified Coach in Transitional Changes, I will share the traumas, healing, and growth in my life

and help you with embracing these steps for yours.

Join me to hear about life's highs and lows,

mental health and wellness, and how-tus for living

your boldest life.

Listen to live boldly wherever you get your podcast. Hi I'm Kenzy I'm Jamie and this is the co-dependent podcast welcome back to another week girly pops we're so

excited to be here sorry it's a little late but we did tell you it was gonna be a little bit

late so missed you guys we did miss you I like feel like as the week was going on I was like I feel like I need to update people

what's going on in my life happening the best is when I get diems from like a cod dependent listener that like has something to say to me that like I really have not shared anywhere else. Do you know what I mean?

Yes, they're like, oh my gosh like how's this doing? Like somebody messaged me today when I posted the tile and they were like,

is this a tile that was too small?

And I'm like, when did I say that?

And you're like, wait.

Like, when did I talk about that?

I don't feel like I sell that on Instagram. But I say it on the podcast so it's nice when like I feel like we get like a little I love that

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